I am a Pilates and Yoga instructor as well as a Personal Trainer, and I have a Bachelors degree in Exercise Science. I love learning about fitness, nutrition, and health. I can relate to the everyday girls who want to be fit, healthy and have fun all while looking fabulous. Whether it's the busy lifestyles we live or just not knowing where to start I hope to help you out with some great ideas for eating better and getting in a fun workout.
Lol! Ok so I didn't post anything at all during PPS2. I'm actually about to fall asleep right now. It was a great time and I learned a lot about Pilates, teaching and about myself. I'll right more tomorrow, but right now this sleepy girl needs to go to sleep.
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